… Regardless of your unique situation, there are always simple things that you can do to improve -- and protect -- your quality of life. Some self-defense resources and instructors promote an attitude of paranoia and constant vigilance. We think this defeats the purpose. Good training ENRICHES your life, and that's what we aim to share with you. Through our meetups and other events, we'd like to make you more aware of your options--after all, that's what a good self-defense instructor does-- …